Mood tracker

Colour Your Mood is an exceptional resource that's designed to help you take care of your emotional well-being. By taking a few minutes every day to colour how you are feeling and writing down notes, you can easily recognize what triggered your emotions. This journal is an excellent tool that enables you to track and monitor your mood for 12 months. So, if you want to improve your emotional well-being, grab Color Your Mood today and start experiencing the benefits of taking care of your mental health! A great gift for anyone who may struggle to understand their emotions or perhaps would express their feelings through their creativity. This journal can be useful when children are learning about their own emotions by associating different colours with what emotions they are experiencing.